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Tag Archives: Cary weight loss center

  1. A list of snacks under 100 calories

    No matter how much motivation you have, you can’t live off of salad your whole life. Food is one of life’s greatest joys – denying yourself the things you love the most can only last so long. And we know you love snacking – who doesn’t? For you to be able to get the best…

  2. Change excuses into solutions

    What are some of the excuses you often use to not stick to your resolutions? We are all guilty of making excuses and justifying our lack of motivation, so don’t beat yourself up too much about it. It’s human nature. In fact, our brains are wired that way. We tend to stick to what’s safe…

  3. Cary Weight Loss Center – A list of healthy recipes to get you through the week.

    Are you struggling with eating healthy? You make plans at the beginning of the week but then life gets in the way and you end up having pizza every single day? From practice, we know that it’s usually a lack of planning that makes people fail at eating healthy. But don’t fret, we’ve got you…

  4. We know how to boost your energy levels!

    If you wake up in the morning needing a little energy boost to get you going, this recipe is for you. Made out of 5 superfoods, it provides a great start to the day – not to mention its chocolaty-peanutty flavour is absolutely mind-blowing! A guilt-free treat for all the chocolate lovers out there!  …