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Ingredients
- 1 lb ground Italian sausage mild or hot
- 1 tbsp olive oil
- 1/2 cup Onion finely diced
- 3 cloves garlic minced
- 36 oz chicken or vegetable stock
- 1 head Cauliflower diced
- 3 cups kale chopped
- 1/4 tsp crushed red pepper flakes
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 cup heavy cream
Ingredients
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Instructions
- Brown the sausage over medium heat in a skillet
- Strain and rinse meat to remove any remaining grease, place in slow cooker
- Sauté onions in olive oil for 3-4 minutes or until translucent, place in slow cooker
- Add chicken or vegetable stock, cauliflower, kale, crushed red pepper flakes, salt, and pepper to slow cooker; mix until combined
- Cook on high for 4 hours or on low for 8 hours
- Add the heavy cream, stir until combined
- Serve hot
Recipe Notes
Approx. Nutrition Facts per serving: 246 calories, 14 grams protein, 7 grams carbohydrates
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