
Prep Time | 10 min |
Cook Time | 8-10 min |
Servings |
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Ingredients
- 4 oz pork sausage
- 1/2 cup Onion chopped
- 1/2 cup green bell pepper chopped
- 3/4 cup Almond Flour
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp baking powder
- 3 eggs
- 1 cup cheddar cheese shredded
Ingredients
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Instructions
- Preheat oven to 375 degrees F
- Sauté sausage, onions and peppers until the sausage is browned and the vegetables are soft. Take off heat and let cool
- In the meantime, add almond flour, salt, pepper and baking powder to a bowl and mix
- In a separate bowl beat eggs, then add ½ cup of the cheese. Add to the flour mixture and mix well
- Add cooled sausage mixture and mix to combine
- Place a piece of parchment paper or a silicone mat on a large cookie sheet. Place a big spoonful of mixture as you would to make cookies. Dough is sticky so try to use the spoon as well you can
- Press down gently on each cookie to flatten a little. Sprinkle with cheese and bake for 8-10 minutes
- Store in the refrigerator or freezer
Recipe Notes
Approx. Nutrition per serving (1 cookie): 127kcal; 2.9g NET carbs; 8.2g protein
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