| Prep Time | 5 min |
| Cook Time | 0 min |
| Servings |
|
Ingredients
- 1 scoop Total HealthcareMD Vanilla Protein Powder
- 1 cup unsweetened almond milk
- 1 tbsp pumpkin puree
- 1/2 tsp pumpkin pie spice
- ice
Ingredients
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Instructions
- Blend ingredients in blender
- Top with a dollop of sugar free Cool Whip
- Enjoy!
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