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Ingredients
- 1/3 cup Almond Flour
- 1/3 cup unflavored whey protein or egg white protein
- 1/3 cup Parmesan cheese shredded
- 1 tsp sea salt
- Water just enough to hold dough together
- Mexican spices optional
Ingredients
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Instructions
- Preheat oven to 350 degrees F
- Sift all dry ingredients together
- Slowly add in water, 1 tbsp at a time until dough can hold a ball shape
- Grease 2 pieces of parchment paper. Place dough onto greased parchment, top with 2nd piece of parchment (greased side down)
- Roll the dough using a rolling pin on top of parchment paper. Roll until 1/16th inch thick
- Remove the top piece of parchment paper. Place the bottom parchment (with the rolled out dough) onto a cookie sheet
- Score the dough into chip shapes with a pizza cutter
- Sprinkle with Mexican spices if desired
- Place cookie sheet in oven and bake for 15 minutes or until golden brown
Recipe Notes
Nutrition per serving: 103 calories; 10.3 g protein; 2 g NET carbs
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