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Ingredients
- 7 cups raw cauliflower Finely chopped
- 1/4 cup parsley chopped
- 1/3 cup pitted green olives quartered
- 2 tbsp lemon zest
- 2 tbsp lemon juice
- 1 cup chicken stock
- 1/4 tsp black pepper
- 1 tsp kosher salt
- 1/2 tsp garlic powder
- 2 tbsp olive oil
Baked Chicken
- 2 lbs chicken breasts
- 2 tsp salt
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1 tsp onion powder
- 1 tsp paprika smoked if you have it
Ingredients
Baked Chicken
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Instructions
- Preheat oven to 375 degrees F
- Combine all of the cauliflower rice ingredients together in a large bowl and mix thoroughly. Spread out in a 13 x 9 baking dish
- Combine all of the chicken seasonings in a small bowl. Rub all over the chicken pieces. Place the chicken pieces on top of the cauliflower rice. Sprinkle any remaining seasoning over the top
- Bake for 45 minutes, or until the chicken is cooked through and the skin is crisp. Serve hot
- Alternatively, you could put all of this in a crockpot and cook it on low for 6 hours
Recipe Notes
Approx. Nutrition per serving: 345kcal; 5g NET carbs; 34g protein
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