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Low Carb Bacon Egg Cups
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Start by cooking the bacon. This can be done on the stove top or in the oven. Since we will be using the oven anyway, I find it easiest to just use that. Bake bacon for 30-40 minutes at 350 degrees
  2. Allow bacon to cool. Crack a single egg into cup of a muffin tin
  3. Chop bacon into 1/4 inch pieces and add 1/2 strip of bacon to each egg cup
  4. Add 0.25 oz of cheddar cheese to each egg cup
  5. With a fork, break each yolk and stir the ingredients together lightly
  6. Bake egg cups for 25-30 minutes at 350 degrees
Recipe Notes

Approx. Nutrition per serving (2 egg cups): 238kcal; 2g NET carbs; 20g protein

 

Source: https://www.ketoconnect.net/recipe/bacon-egg-cups/

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