Hot and Spicy Buffalo Shrimp Dip
Course
Main Dish
Cuisine
American
Keyword
weight loss center cary
Servings
Prep Time
9
10
min
Cook Time
30
min
Servings
Prep Time
9
10
min
Cook Time
30
min
Ingredients
cooking spray
4
oz
reduced fat cream cheese
softened
1/2
cup
reduced fat sour cream
1/2
cup
Franks Hot Sauce
1
tsp
white wine vinegar
2
cups
cooked, peeled large shrimp
diced
3/4
cup
reduced fat shredded Mexican cheese blend
Instructions
Preheat oven to 375°F. Lightly spray an 8 x 8 or 9 x 9 baking dish, or pie dish with cooking spray
Combine the first 4 ingredients together and ¼ cup of the cheese; mix until smooth
Bake in the oven until hot, about 20-25 minutes
Remove from oven and top with remaining cheese, bake until melted, about 4-5 minutes
Recipe Notes
Approx. Nutrition per serving (1/3 cup): 120 kcal; 7g Fat; 2g NET carbs; 13g protein