Print Recipe
Enchilada Chicken Roll-Ups
  1. Preheat oven to 375 degrees
  2. In a small bowl, combine the cumin, oregano, garlic powder, chili powder, salt and pepper. Rub on both sides of each chicken piece
  3. Spray a small (8x6) oval or rectangular baking dish with cooking spray, and pour a thin layer of enchilada sauce on the bottom of the dish
  4. Lay chicken, cut side up on a work surface. Top each piece, in the center, with about 2 tsp chilis and 1 ½ tsp cheese
  5. Roll each one up and set them seam side down in the baking dish. Top with the remaining sauce, cheese, and chilis
  6. Cover with foil and bake for 30 min. Remove foil and continue to bake 10-15 minutes more, or until chicken is cooked
  7. Top each chicken roll-up with a few avocado pieces and cilantro. Serve
Recipe Notes

Approx. Nutrition per serving (1 roll-up): 260 kcal; 11.5g Fat; 5g NET carbs; 31g protein

Share this Recipe