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Cauliflower Hashbrowns
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Combine cauliflower rice, minced onion, salt, pepper, and garlic; stir to combine
  2. Heat 1 tsp vegetable oil over medium-high heat
  3. Add half of cauliflower mixture to pan and gently press down with a spatula to flatten, working to keep the hash brown together as much as possible
  4. Cook for 3-5 minutes. After the edges start to turn golden brown, cook for an additional minute.
  5. Carefully flip over and cook and additional 3-4 minutes to let the edges brown and the cauliflower and onion to cook through
Recipe Notes

Approx. Nutrition per serving (1 hash brown): 83 cals; 5g fat; 2g net carbs; 5g protein

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