If you can’t tell from our healthy recipe library, we have a thing for buffalo.

You’re probably thinking there’s no way cauliflower could ever be as delicious as hot wings, but if you give it a try we promise you’ll be pleasantly surprised.

This dish is a perfect appetizer or side dish. Make it at home or take it the next potluck or tailgate.

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Buffalo Hot Wing Cauliflower

Servings

Ingredients

• 1 head Cauliflower 6-7" in diameter
• 2 tbsp olive oil Light
• 4 tbsp Red Hot Buffalo Wing Sauce
• 3 tsp Sriracha Hot Chili Sauce
• 2 tbsp Butter Unsalted
• 1.5 ounces Blue cheese

Servings Ingredients 1 head Cauliflower 6-7" in diameter 2 tbsp olive oil Light 4 tbsp Red Hot Buffalo Wing Sauce 3 tsp Sriracha Hot Chili Sauce 2 tbsp Butter Unsalted 1.5 ounces Blue cheese

Instructions

1. Preheat oven to 375F.
2. Cut cauliflower into smaller florets and sprinkle with 1 tablespoon olive oil. Roast on a baking sheet for 35-40 minutes or until tender.
3. While cauliflower is roasting, put hot wing sauce and sriracha into a small saucepan and heat until boiling. Lower heat and simmer for 10 minutes. Add butter, stir until melted and allow to cool to room temperature.
4. Heat a large sauté pan with remaining oil. Add the cauliflower and sauté until heated through.
5. Add the hot sauce and continue to cook for 1 minute, tossing continuously until fully coated.
6. Serve immediately with blue cheese sprinkled on top.

Recipe Notes

Approx. Nutrition per serving: 177 calories; 15g fat; 5.3g protein; 4.1g net carbs

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