What is Metabolic Syndrome?
Metabolic Syndrome is defined as a cluster of risk factors that can lead to heart disease and diabetes.
What are the risk factors of Metabolic Syndrome?
Metabolic syndrome risk factors include high sugar, high blood pressure, abnormal cholesterol triglyceride levels, belly fat, and low HDL cholesterol. Individuals diagnosed with metabolic syndrome must make aggressive lifestyle changes in order to delay or even combat the development of serious health complications down the road.
At Total HealthcareMD, we specialize in working with metabolic syndrome patients by providing them with the medical supervision, education, support, and resources necessary to live a healthier life. Keep reading to learn more about the causes of metabolic syndrome, its symptoms, and treatment options.
What causes Metabolic Syndrome?
There is a strong correlation between physical inactivity, obesity, and metabolic syndrome. Metabolic syndrome is also associated with insulin resistance, a condition where cells fail to respond to insulin normally and glucose is unable to easily enter the cells. Insulin resistance prompts glucose levels in the blood to increase despite a body’s attempt to control the glucose by creating more insulin.
What are the symptoms of Metabolic Syndrome?
Metabolic syndrome symptoms depend on which components of the syndrome are present. Insulin resistance may be linked to a difficulty of losing weight and a feeling of low blood sugar. Headaches and impaired vision may be present with hypertension. In more serious cases, metabolic syndrome can show symptoms related to stroke and heart disease such as chest pain or shortness of breath.
How can Metabolic Syndrome be treated?
Losing weight and keeping it off is the most effective metabolic syndrome treatment. Metabolic syndrome patients must learn how to eat healthy, remain physically active, and consume the right amount of calories each day.
Total HealthcareMD assists patients diagnosed with metabolic syndrome in adopting a custom diet that is full of fruits, vegetables, whole grains, lean meats and low-fat dairy products. We discourage metabolic syndrome patients from purchasing processed food that is almost always high in sodium, sugar, and unhealthy fats.
In addition to a healthy diet, the on-site personal trainer at Total HealthcareMD works with metabolic syndrome patients to design an exercise plan that is ideal for his or her particular risk factors, body type, and preferences. Our personal trainer will hold each patient accountable for his or her weight loss goals while providing non-judgmental support and guidance on proper form and technique.
Lastly, in order to maintain weight loss, metabolic syndrome patients at Total HealthcareMD will use indirect calorimetry. Indirect calorimetry will determine how many calories should be consumed on a daily basis so that patients with metabolic syndrome can remain healthy for life.
Visit Total HealthcareMD for Metabolic Disorder Treatment
If you are suffering from metabolic syndrome and in search of an effective, long-term treatment plan, you owe it to yourself to visit our weight loss clinic in Cary. Our medically supervised weight loss program will reduce the symptoms of metabolic syndrome and put you on your way to a healthier, more fulfilling lifestyle.