• For The Latest Blogs
    & Healthy Recipes
We Stand With Our Military & Veterans


  1. Lemon Chicken with Asparagus

  2. Pumpkin Pie Protein Shake

  3. Chipotle Shrimp Skewers

  4. Jalapeno Popper Smothered Pork Chops

  5. Baked Eggs with Avocado and Feta

  6. Low Carb Breakfast Chili

    Optional garnishes include fried egg, avocado, shredded cheese, pico de gallo, peppers, scallions, jalapenos, or plain Greek yogurt