Archives

  1. Shrimp and Zucchini Stir Fry with Miso Lime Sauce

  2. Garlic Butter Turkey Meatballs

  3. Mediterranean Pork Chops

  4. Shrimp & Sausage Skillet

  5. Asian Beef Zoodle Soup

    Is there any food more comforting than soup? This Asian Beef Zoodle Soup is perfect for a rainy day, cool winters or just on a busy weeknight. One of its key ingredients, bone broth, offers a host of health benefits including relief from joint pain, increased energy, balanced hormones, and boosted immune function. And by…

  6. Buffalo Chicken Zucchini Boats

    At Total HealthcareMD, we understand that no matter how healthy recipes are, if they are too cumbersome to prepare no one will ever make them. That’s why we love this recipe for Buffalo Chicken Zucchini Boats. Each serving contains just under 40 grams of protein. If you’re making them for dinner, double the recipe for…