Weight Loss Clinic in Cary – Is There Such Thing as Healthy Obesity?

Weight Loss Clinic in Cary – You may have heard that at times obesity can be healthy. In order to determine if this is a true statement, we must first turn to body mass index. Body mass index is calculated using the weight and height of a individual to determine the amount of muscle, fat, and bone mass they have. The measurement then is used to categorize the individual as underweight, normal weight, or overweight. However, there may be cases where BMI is not a reliable measurement, such as in cases where a thin individual is in fact unhealthy.

The Healthy Obesity Myth Debunked

healthy obesityIf you are considered obese based on your BMI, you may be left shocked. Even if you appear to be healthy, your BMI may say otherwise, leaving you wondering if there is such thing as healthy obesity. Unfortunately, based on recent studies, the “overweight but fit” mentality has proven to be untrue, and here is why:

  • A recent study found that over a 10 year period, metabolically healthy obese individuals had an increased risk of death and cardiovascular events when compared to individuals of a normal weight
  • Even if no current symptoms are apparent, excess weight will affect your body eventually

It may come as no surprise that those with a normal weight, BMI, and are metabolically healthy have the fewest cardiovascular events. However, being thin does not guarantee health. Individuals within a normal BMI range can be at higher risk for cardiovascular disease. All of this data proves that metabolic health is crucial in determining the health of an individual. But all of that aside, even obese people who are metabolically healthy are at a higher risk for health issues. The conclusion: there is no such thing as healthy obesity.

If I am Obese, What Do I Do Now?

If you are overweight or obese, even if you feel healthy and are healthy metabolically, it is time to shed the unwanted weight. Losing weight may reduce your risk of developing obesity related conditions, such as:

  • High blood pressure
  • Diabetes
  • Heart disease
  • Stroke

If you are ready to begin your weight loss journey, we invite you to explore Total HealthcareMD. At Total HealthcareMD, we are a physician supervised weight loss and wellness clinic. We are dedicated to helping patients achieve a healthy weight. We achieve this through a combination of metabolic testing, diet plans, and weight loss plans to fit your lifestyle and metabolic needs.

Learn More About our Weight Loss Clinic in Cary Total HealthCareMD

If you fall into the category of “healthy obesity”, you may benefit from a complimentary consult with the professionals at Total HealthcareMD. To request an appointment, we invite you to visit our website. We look forward to helping you achieve a healthy lifestyle.