At Total Healthcare MD, we encourage our weight loss patients to try out the best restaurants in Cary NC by making smart, informed decisions on the meals they select. We’ve investigated some of the best restaurants in Cary to educate you on where to go and which kinds of meals to order.

Dining out while watching your waistline can be a struggle. Restaurant portions are often oversized and full of calories, fat, and salt. However, enjoying restaurants while sticking to weight loss diet plans is possible by planning ahead and ordering the right meal.

Healthy Eating at the Best Restaurants in Cary NC

Toast Cafe 

For a tasty breakfast, lunch, or brunch, the award-winning Toast Cafe in Cary NC is the optimal choice. Located in the Waverly Place Shopping Center, Toast’s menu boasts a wide array of delicious omelets, wraps, sandwiches, melts, and salads. One of our favorite nutritious meal picks is The Runner omelet that is composed of egg whites, turkey roasted veggies, and brie. For an original salad, we also recommend the California which is loaded with grilled chicken, strawberries, oranges, avocados, walnuts, and goat cheese.

Chef’s Palette

Upscale American cuisine with a New South twist, a late night bar, and live music can be found at Chef’s Palette. At Chef’s Palette, you can indulge in a wide range of home cooked meals while taking in the original artwork on the walls that was all created by local Cary artists. A health-conscious menu option that we have no doubts you will love is the Styling Seafood Trio. The Styling Seafood Trio contains lobster-filled zebra ravioli, grilled jumbo shrimp, seared sea scallops, and grilled asparagus. Dressed in balsamic vinaigrette, goat cheese, apples, walnuts, and cranberries, the avant-garde autumn salad is another refreshing and healthy choice.

Red Bowl Asian Bistro

For a unique Asian restaurant in a contemporary setting, you can’t go wrong with Red Bowl Asian Bistro. Red Bowl prides itself on using the freshest ingredients while offering a diverse array of sushi, stir fry, and other traditional Asian dishes. For only $12.95, you can indulge in a your choice of a main dish, side dish, sushi roll, and side. A Bento Box with cashew shrimp, a ginger salad, california roll, and  brown rice will be a great choice for your stomach and weight loss goals. You can also create your own healthy stir fry concoction with fresh veggies, protein, and a limited amount of sauce.

If you’re ready to explore the amazing Cary dining scene without hindering your weight loss goals, take a trip to one of these trendy restaurants. For more information on healthy eating options in Cary and on how to stay healthy while eating out, contact Total HealthcareMD today.