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Category Archives: Weight Loss

  1. Medical Weight Loss Center in Cary, North Carolina – Why Choose Us?

    Medical Weight Loss Center in Cary, North Carolina It is officially fall. The holidays are right around the corner and you have decided now is the time to drop a few unwanted pounds, and fast. So, if you are looking for a Medical Weight Loss Center in Cary, North Carolina, we invite you to explore…

  2. Weight Loss Clinic in Cary – 3 Tips for Healthy Eating

      Weight Loss Clinic in Cary – 3 Tips for Healthy Eating Here at our Weight Loss Clinic in Cary we know this for sure – healthy eating is an important part of weight loss and wellness. No matter if you are overweight, underweight, or just right, everyone can benefit from healthy eating. However, the…

  3. Personalized weight loss in Cary – Do Diet Plans Really Work?

    Personalized weight loss in Cary – Do Diet Plans Really Work? Personalized weight loss in Cary – If you are interested in weight loss, you may have found yourself researching diet plans. With so many different diet plans floating around the internet, at times it can be difficult to know which plan is worth a…

  4. Weight Loss in Cary – The Truth Behind Prescription Weight Loss

    Weight Loss in Cary – The Truth Behind Prescription Weight Loss Weight Loss in Cary – If you are a candidate for prescription weight loss, there are a few things you need to know before taking the plunge. First and foremost, when it comes to your body, it is always important to know exactly what…

  5. Medical Weight Loss in Cary – Weight Loss Secrets

    Medical Weight Loss in Cary – Weight Loss Secrets Medical Weight Loss in Cary – If you have been struggling with weight loss, you may find yourself researching weight loss secrets. The tricky part of weight loss secrets is they can vary person to person. That is because what works for one person might not…

  6. No Tricks, Healthy Treats: Weight Loss Friendly Halloween Tips

    Halloween is such a fun time of year. Pumpkins and goblins decorate front porches, apple cider hits the shelves, and temperatures finally begins to cool. However, for those of you on a weight loss program, the dreaded “C” word may be haunting your Halloween thoughts. That’s right, we are talking candy. Everywhere you go candy…

  7. Saying Farewell to Baby Weight – Post Pregnancy Weight Loss

    No matter how active or fit you were before and during pregnancy, after giving birth you tend to have a few extra pounds to shed. It is important to note that you should never feel ashamed or embarrassed by your post pregnancy body. The extra weight and change in your body shape supported the growth…

  8. Dining Out for Diabetics: How to Follow Your Weight Loss Plan When Eating Out

    When you are living with diabetes, having a weight loss plan is an important part of staying healthy and controlling your insulin levels. However, not all diabetics have the same dietary restrictions, so it is important to talk to a professional that can aid you in creating a weight loss plan for diabetics. Once the…

  9. Active Summer Vacations for Maintaining Your Weight

    When it comes to planning your summer vacation all you can think about is getting away and having fun. For this reason, it can be difficult to want to stick to your weight loss management plan while traveling. However, staying healthy and maintaining your weight doesn’t have to burden your vacation plans. The summer vacation…

  10. The Skinny on Metabolic Testing

    Metabolism plays a vital role in our weight. Consuming too many calories can prompt weight gain while too few can slow metabolism and interfere with weight loss. At Total HealthcareMD, our weight loss clinic in Cary,NC knows that it can be a challenge to understand metabolism. Although there are formulas available to predict your metabolic…